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Freedom of the wrists is an emblem of love

Let us now praise famous men, three of them: F. M. Alexander, the discoverer of the Alexander Technique, his follower Patrick Macdonald, and Albert Lee Bowers. Now, that last man, Mr. Allie, as his friends called him, just who is he? A sharecropper, a grocery store...

The Alexander Technique and the Golden Mean

The Alexander Technique is going to make you a better piano player, a better runner, a better singer, a better actor. It just might. But to the athlete of the keyboard, the track, the voice, or the stage, the Alexander Technique can be something more. What some have...