 eave there an inch taller and walking on air masterful grasp of the concepts my favorite hour of the week there is a letting go and your neck is free subtle changes in physicality and the conscious direction of thought communicate at the deepest level demonstrate the principles certain knowledge that I could trust confident that I can now sustain my active lifestyle gracefulness and ease seemed to know more about me than I knew about myself thank you for the wonderful teaching involvement was total efficient professional manner he listens with you the whole time all seven chakras are spinning aligned and buzzing with energy right with you the whole time alanbowersnyc@mac.com comfortable with the level at which I am able to demonstrate the principles unhappy with the restricted lifestyle I was leading prior to learning and practicing the technique with Mr. Bowers a true teacher of the technique organic understanding extremely pleasant way about conveying the principles simply guiding me to stand, sit and lie down in his beloved "semi-supine" position beautifully crafted lessons he takes a genuine interest in what the student is trying to accomplish entered Alan's world of boundless energy, warmth, humor and great intelligence a game changer for a significant number of our students I became more aware of how I moved 'wow' moments for both the singer and audience pilates, acupuncture, yoga, physical therapy, none of them do what Alan Bowers does gracefulness and ease that allowed focused and intense learning alanbowersnyc@mac.com accomplished an immense amount without seeming to do much my restrictions are now few thanks to the technique and because of what Mr. Bowers has taught me wonderful work with the members of the Mae Z. Orvis Opera Studio of Hawaii Opera Theatre with the touch of his hands he transmitted his support and the desire to know more my pain lessened immediately able to move into a rhythm that trained me to understand something that I cannot put into words fresh and enlightening approach to the Alexander Technique
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