A sweet spot in every movement
Just enough and no more, a thoughtful letting into movement, the arms arising to pick up an appliance, direct a choir, or play a musical instrument, an economy of the self.
When you no longer waste energy in overcoming habitual resistance, your performance will flourish. You'll find a sweet-spot in every movement, economy in motion.
TIPS EVERY WEEK
Get a summary of our thoughtful daily tips delivered to your inbox every week. [mc4wp_form]